Hello Team!
I hope that everyone's summer has been filled with great weather, great training, and lots of adventures!
Below is a link for a Google Photos album of some pictures from the agility rollerski that took place on the Sunday of the XCSO Camp. Feel free to download or save any of the pictures!
Photos: https://photos.app.goo.gl/P1MXsHH2T16QHGRr9
Save the Date: The fall SOD camp will take place in Huntsville at the Summit Centre on October 19th.
Address: 20 Park Drive, Huntsville, ON
Draft Schedule:
Meet at 9am at the Summit Centre
AM: Track Workout with long recovery run and stretching
Lunch
PM: Skate Rollerski Session
Jacket Ceremony and Wrap-up
Camp ends at 3:30pm
Equipment needed:
- running shoes
- skate rollerskis
- skate poles
- skate boots
- helmet
- healthy lunch and some snacks
- change of clothes
- rain gear (just in case!)
- hat and sunscreen
- water bottles and/or drink belt
More information and a more detailed schedule will be sent out shortly!
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As I'm sure many of you have heard already, the ski community suffered a massive loss last week with the passing of Shelby Dickey. For those who didn't know her, Shelby was the SOD coach for the last two years, and was a strong competitor in skiing for many years before that. She was an incredible friend, teammate, and coach, known for her optimism, kindness, and determination. I have heard wonderful stories from many of the SOD athletes about their time being an athlete of Shelby's. She will be dearly missed. Athletes and parents who would like to send a message to the family or attend a memorial service, more information can be found here: https://memorials.carruthersdavidson.com/shelby-dickey/3961483/obituary.php
